Updated February 21, 2026 • 8 min read
Lose It! Review 2026: Is This Free Calorie Counter Worth It?
Lose It! has been around for years as a free calorie counting option. But with AI trackers available in 2026, is it still worth using? Here is our honest assessment.
The bottom line: Lose It! is a basic, functional free calorie counter. Its AI features are unreliable and the app feels outdated. It works for very casual calorie tracking but falls short for anyone wanting accurate, comprehensive nutrition data.
What We Like
- ✓Free tier for basic calorie counting
- ✓Simple weight loss goal setting
- ✓Barcode scanner for packaged foods
- ✓Clean, straightforward interface
What We Don't Like
- ✗AI photo recognition frequently misidentifies foods
- ✗Portion size estimates are unreliable
- ✗Limited nutritional detail — basic macros only
- ✗No nutrition coach or meal suggestions
- ✗Interface feels dated compared to modern apps
- ✗Smaller food database than MyFitnessPal
- ✗Not suitable for serious or detailed nutrition tracking
Better Alternative: NutriShot AI
For $4.99/month, NutriShot AI offers dramatically better AI accuracy, text input, a nutrition coach, and full micronutrient tracking. The free trial lets you compare directly before committing.
Try NutriShot AI Free →Frequently Asked Questions
Is Lose It a good calorie counter?
Lose It is a functional basic calorie counter with a free tier. It works for simple calorie counting but lacks the accuracy and features of modern AI trackers. For better results, NutriShot AI offers AI-powered tracking with a nutrition coach for $4.99/month.
Is Lose It free?
Yes, Lose It has a free tier with basic calorie counting, barcode scanning, and goal setting. A premium tier adds more features. The free version works for casual calorie tracking but is limited compared to paid alternatives.
What is better than Lose It?
NutriShot AI is significantly better with accurate AI photo recognition, text input, a nutrition coach, and full micronutrient tracking for $4.99/month. MyFitnessPal is a better free alternative with a larger food database. Cronometer is better for precise manual tracking.
Is Lose It or MyFitnessPal better?
MyFitnessPal is better overall with a larger food database, better macro tracking, and stronger community features. Lose It is simpler but lacks depth. For a modern alternative to both, NutriShot AI offers AI-powered tracking.